Waypost Counseling specializes in serving adults facing challenges related to mental health and addiction. Our mission is to help you find your way toward healing and personal growth.
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During your initial appointment, we will complete a comprehensive assessment to understand your history, current circumstances, and specific needs. This includes a mental status examination and the development of a personalized treatment plan tailored to support your unique goals.
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We offer therapy services tailored specifically to help YOU reach your full potential.
Therapy sessions are offered both in-office and via secure virtual platforms to accommodate your preferences and needs.
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Each session is scheduled for 50 minutes of psychotherapy, followed by 10 minutes reserved for the therapist to complete clinical documentation. The frequency and duration of your therapy will be discussed and determined during your initial appointment.
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What is psychotherapy?
Psychotherapy—also known as talk therapy, counseling, or psychosocial therapy—is a collaborative process between you and a licensed mental health professional. It provides a safe, supportive space to explore emotional and behavioral health challenges.
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During therapy, you’ll gain a deeper understanding of your experiences, thoughts, emotions, and behaviors. The goal is to help you develop healthier coping strategies, build self-awareness, and take meaningful steps toward a more balanced and fulfilling life.
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There are many different approaches to psychotherapy. The type of therapy best suited for you will depend on your specific needs, preferences, and goals.
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Why consider psychotherapy?
Psychotherapy can be effective in treating a wide range of mental and emotional health conditions, including:
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Anxiety disorders – such as obsessive-compulsive disorder (OCD), phobias, panic disorder, and post-traumatic stress disorder (PTSD)
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Mood disorders – including depression and bipolar disorder
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Addictive disorders – such as alcohol or drug use and problem gambling
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Eating disorders – including anorexia and bulimia
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Personality disorders – such as borderline or dependent personality disorder
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Psychotic disorders – including schizophrenia and other conditions that affect perception and reality
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You do not need a mental health diagnosis to benefit from therapy. Many people seek support during challenging life transitions or times of personal stress.
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Therapy may help you:
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Anxiety disorders – such as obsessive-compulsive disorder (OCD), phobias, panic disorder, and post-traumatic stress disorder (PTSD)
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Mood disorders – including depression and bipolar disorder
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Addictive disorders—such as substance use and problem gambling
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Eating disorders – including anorexia and bulimia
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Personality disorders – such as borderline or dependent personality disorder
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Psychotic disorders – including schizophrenia and other conditions that affect perception and reality
You do not need a mental health diagnosis to benefit from therapy. Many people seek support during challenging life transitions or times of personal stress.
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Therapy may help you:
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Navigate relationship challenges or interpersonal conflict
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Manage anxiety, stress, or work-related pressure
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Cope with major life changes, such as divorce, grief, or job loss
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Respond more effectively to difficult emotions, such as anger or passive-aggressive tendencies
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Adjust to chronic or serious health conditions (e.g., cancer, diabetes, or persistent pain)
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Heal from trauma, including abuse or exposure to violence
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Address sexual health concerns
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Improve sleep and reduce insomnia
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Therapy and Medication
In many cases, psychotherapy is as effective as medication, particularly for conditions such as depression and anxiety. Depending on your individual needs, your therapist may recommend a collaborative approach that includes both therapy and medication for optimal results.
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Ready to Get Started?
We’re here to support you every step of the way. Whether you’re navigating a specific challenge or want to understand yourself better, Waypost Counseling can help you find your way forward.
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Every relationship faces challenges, but you don’t have to navigate them alone. Couples therapy provides a safe, supportive space for you and your partner to explore communication patterns, resolve conflict, rebuild trust, and strengthen your emotional connection.
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Whether you’re facing a specific issue or simply want to deepen your relationship, therapy can help you better understand one another and work toward shared goals. We tailor each session to your unique dynamic and needs, helping you move forward with clarity, compassion, and renewed commitment.
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You don’t have to wait until things feel broken—sometimes the most powerful work happens in prevention and growth.
Whether you’re seeking guidance for yourself, a loved one, or a client, our consulting services are here to help. If you have questions about addiction, mental health, trauma, or other behavioral health concerns—or if you're simply unsure where to begin—we invite you to reach out.
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We will listen, assess your needs, and help you explore the best options available. If our services are not the right fit, we’ll provide trusted referrals to therapists, programs, or facilities that may better meet your needs. Our goal is to ensure you feel supported and informed every step of the way.
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